Conflict Resolution

Conflict Resolution Coaching Program

Do you find yourself facing unresolved conflicts at work or in your personal life that affect your productivity, relationships, or peace of mind? The Conflict Resolution Coaching Program is designed to help you navigate challenging conversations, resolve disputes, and foster more harmonious relationships both professionally and personally.

With over 10 years of experience in Public Relations and Marketing, I have successfully guided individuals and teams through complex conflicts, helping them achieve mutually beneficial outcomes. This program provides the insights and tools you need to effectively manage conflict, build stronger relationships, and create positive outcomes in even the most difficult situations.

The Standard Program consists of 10 weekly sessions, each approximately 90 minutes long, over a span of 3 months. It is action-oriented and focused on helping you develop conflict resolution skills that you can apply immediately to real-life situations.

For a more comprehensive and in-depth approach, the Premium Program offers 20 weekly sessions over 6 months, with each session lasting 90 minutes. This extended program allows for a deeper dive into the root causes of conflict and provides advanced strategies for conflict resolution and relationship management.

Both the Standard and Premium options are tailored to your unique needs and designed to produce tangible, results-driven outcomes.

Who is this program for?

This coaching program is perfect for individuals who:

  • Experience recurring conflicts in the workplace or personal relationships
  • Want to improve their ability to handle difficult conversations and disagreements
  • Seek to develop negotiation skills that lead to positive outcomes
  • Are in leadership roles and want to manage team conflicts more effectively
  • Want to foster stronger, more collaborative relationships at work or at home

Whether you are managing conflict within teams, negotiating with clients, or dealing with personal disputes, this program will provide you with the tools to approach conflict with confidence and resolve it in a constructive manner.

What to expect:

Throughout our sessions, we will explore key elements of conflict resolution, equipping you with practical strategies that lead to positive, sustainable outcomes. Topics may include:

Understanding Conflict Dynamics

Learn how to identify the root causes of conflict and recognize the patterns that contribute to it.

Communication Techniques for Conflict Resolution

Discover effective communication strategies that defuse tension and create space for open dialogue.

Negotiation and Compromise Skills

Master the art of negotiation and learn how to reach mutually beneficial agreements without compromising your values or needs.

Emotional Intelligence and Conflict Management

Build emotional awareness and self-regulation skills to manage your reactions during conflicts and stay calm under pressure.

Mediating and Managing Team Conflicts

Learn strategies to mediate disputes within teams and create a more collaborative, productive work environment.

This program not only addresses immediate conflicts but also helps you develop long-term conflict management skills that lead to better relationships and outcomes. Together, we’ll create a personalized plan to help you navigate conflict confidently and effectively.

Program structure

  • #10 Weekly Sessions (Standard Program): Each session lasts 90 minutes, spanning 2 to 3 months.
  • Personalized Goal-Setting: We’ll identify your conflict resolution goals and create a customized action plan.
  • Progress Tracking: Regular assessments will ensure that you’re making measurable progress toward resolving conflicts more effectively.
  • Session Notes and Resources: After each session, you’ll receive detailed notes, actionable steps, and supporting resources, such as reading materials or worksheets, to further enhance your conflict resolution skills.

What you can expect from me as your coach

  1. Honesty and Transparency: I will provide clear, constructive feedback to help you manage conflicts with greater confidence.
  2. A Safe, Supportive Space: You’ll have a judgment-free environment to explore your conflicts and receive tailored guidance on resolving them.
  3. Actionable Insights: Each session will focus on practical strategies you can implement in your workplace or personal life right away.
  4. Empowerment and Accountability: I will guide and motivate you to improve your conflict management skills while holding you accountable for your growth and progress.

Flexible support and resources

In addition to our sessions, I am available via email or text between sessions for light support and clarification. You’ll also receive relevant resources such as guided exercises, negotiation templates, and reading materials to support your conflict resolution journey.

Success stories

Clients who have completed this program have successfully:

  • Resolved long-standing conflicts in the workplace, leading to more cohesive and productive teams
  • Improved communication with colleagues and family members, resulting in stronger relationships
  • Mastered negotiation techniques that led to positive outcomes in high-stakes situations
  • Developed emotional intelligence that helped them manage difficult conversations with calm and clarity
  • Mediated team disputes, reducing workplace tension and fostering a more collaborative environment

Each client’s journey is unique, but many have experienced profound transformations that improved both their personal and professional relationships.

Pricing and payment options

The total cost for the 10-session Conflict Resolution Coaching Program is 825 euros (VAT included), with the following payment schedule:

  • Deposit (due before the start of the program): 200 euros
  • Payment after Session 5: 310 euros
  • Payment after Session 10 (Completion): 315 euros

I offer flexible payment plans to ensure that this program is accessible, so you can focus on your growth without financial stress. All prices include VAT.

Cancellation policy

Clients may reschedule or cancel their coaching sessions with at least 24 hours’ notice to avoid any charges. Cancellations made less than 24 hours before the scheduled session will incur a fee equivalent to 50% of the session cost. In the case of a no-show, the full session fee will be charged. Please communicate any changes as soon as possible to avoid unnecessary charges. Exceptions may be made for emergencies or special circumstances at the coach's discretion.

Ready to master conflict resolution and build stronger, more harmonious relationships?
Schedule your first session today and take the first step toward resolving conflicts with confidence and ease!
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FAQ

Have questions about how my coaching practice? Check the FAQ section for quick answers or schedule a free Discovery Session.
What can I expect from a coaching session?

During our coaching session, you can expect a focused and supportive environment where we work together on your goals. We’ll identify and address any blockages, set actionable steps, and create tailored strategies. Each session is designed to help you gain clarity, overcome obstacles, and make meaningful progress towards your objectives.

What is the cost of coaching and are there payment options?

Coaching costs depend on the program and duration. I offer packages to meet different needs and budgets—see the pricing page for details. Flexible payment options are available, including single sessions and 10-weeks plans. Contact me for more information and to find the best option for you.

How do I know if coaching is right for me?

Coaching is ideal for those looking to overcome obstacles, achieve specific goals, or make significant life changes. If you're motivated to grow and ready to engage in the process, coaching can be highly effective. During a free Discovery Session, we’ll determine if my approach aligns with your needs and goals, and use a tailored assessment test to evaluate your readiness for coaching.

What if I need to cancel or reschedule a session?

If you need to cancel or reschedule a session, kindly let me know not later than 24 hours in advance. I will do my best to accommodate your rescheduling request. Please note that if you do not provide advance notice or reschedule, a cancellation fee of 50% of the session’s value will apply.

Do you offer online or in-person coaching sessions?

I offer online coaching sessions from the comfort of your home.

How do you ensure confidentiality?

Confidentiality is a cornerstone of my coaching practice and is protected under applicable privacy laws. Before starting a coaching program, we’ll sign an agreement to ensure your data is handled safely and your information remains confidential. All sessions and communications are kept strictly private, and your personal information is securely safeguarded.

Simple process, great results

I help you on every step of the journey

Contact me

To get started, fill out the contact form to book a free 30-minute Discovery Session, or click the 'Schedule' button at the top right corner. During this session, we'll connect, discuss your needs, and find the best coaching program for you. Take the first step toward a better you today!

Select your package

Following our Discovery Session, you'll be able to choose the coaching program package that best aligns with your goals. The pricing page lets you easily select your preferred package and schedule sessions. Whether you decide on a standard program or a more comprehensive plan, you’ll receive the personalised insights and support you need to fuel your personal or professional growth.

We make a plan

Throughout the coaching process, we may utilize a variety of techniques tailored to your unique needs and goals, such as belief exploration, visualization, child work, role play, and more. You’ll also receive a customized action plan that outlines your goals, details the steps we'll take, and sets key milestones to track your progress. By working closely together, we’ll develop a clear and actionable roadmap to guide you effectively toward achieving your objectives.

We improve your life

We’ll regularly review your progress, address any challenges, and adjust our strategies to ensure you stay on course. When our coaching relationship concludes, you’ll do so with a renewed sense of accomplishment and a clear path to continue thriving on your own.

FAQ

Have questions about how my coaching practice? Check the FAQ section for quick answers or schedule a free Discovery Session.
What can I expect from a coaching session?

During our coaching session, you can expect a focused and supportive environment where we work together on your goals. We’ll identify and address any blockages, set actionable steps, and create tailored strategies. Each session is designed to help you gain clarity, overcome obstacles, and make meaningful progress towards your objectives.

What is the cost of coaching and are there payment options?

Coaching costs depend on the program and duration. I offer packages to meet different needs and budgets—see the pricing page for details. Flexible payment options are available, including single sessions and 10-weeks plans. Contact me for more information and to find the best option for you.

How do I know if coaching is right for me?

Coaching is ideal for those looking to overcome obstacles, achieve specific goals, or make significant life changes. If you're motivated to grow and ready to engage in the process, coaching can be highly effective. During a free Discovery Session, we’ll determine if my approach aligns with your needs and goals, and use a tailored assessment test to evaluate your readiness for coaching.

What if I need to cancel or reschedule a session?

If you need to cancel or reschedule a session, kindly let me know not later than 24 hours in advance. I will do my best to accommodate your rescheduling request. Please note that if you do not provide advance notice or reschedule, a cancellation fee of 50% of the session’s value will apply.

Do you offer online or in-person coaching sessions?

I offer online coaching sessions from the comfort of your home.

How do you ensure confidentiality?

Confidentiality is a cornerstone of my coaching practice and is protected under applicable privacy laws. Before starting a coaching program, we’ll sign an agreement to ensure your data is handled safely and your information remains confidential. All sessions and communications are kept strictly private, and your personal information is securely safeguarded.